Your Thoughts Have POWER

Your Thoughts Have POWER

Has this ever happened to you?


You’re going about your day, and suddenly an old friend pops into your mind. Maybe you haven’t seen them or talked to them in months, but suddenly they’re in your thoughts. Then your phone buzzes, and it’s them! Surprised, you pick it up and say, OMG, I was just thinking about you!!


Connecting Through Energy


This kind of experience is usually not a coincidence, but an example of how we all send out energy with our thoughts. For one reason or another your friend was thinking about you that day. Maybe she was looking at old photos or heard a song that brought you to mind. Her thoughts made their way to you, and suddenly YOU were thinking about HER. When she called you on the phone, you’d already been connected energetically.

I’m fortunate to be able to connect and bring through messages from Souls in Heaven, and I’m so very thankful that I have that gift. But you have gifts too, and you should know that although everyone isn’t a medium, we do have some amazing abilities to connect energetically through our thoughts. The more you understand that the better, because thoughts matter a whole lot.

Your thoughts influence how you feel, and they ripple out to affect other people. That goes both ways because their thoughts and words affect you, too.

Thoughts are Energy


Thoughts are energy, and when someone is thinking or speaking negatively about you, you can feel that energy. You don’t have to be anywhere near that person, their thoughts can travel and make you feel sad, depressed, or tired.

On the other hand, when someone is thinking lovingly to you, you can pick up on that energy too, and start feeling warm and happy. The truth is that energy can be sent and received between people no matter how many miles separate them. That’s why you can think of someone you love and a second later get a call from them.

Energy can be sent in seconds. It’s the reason why healing prayers work. When someone is sick, you can pray for them and send them positive thoughts. That works for two reasons! Not only are you asking for Angels and Spirit to watch over them, but you are also sending a piece of your loving, positive energy to help them heal.


You Can’t Keep Love Away


I once had a client whose mother was diagnosed with Alzheimer’s. The two had always been close, and the daughter had so much love for her mom and did everything she could to help the woman feel connected and engaged.

She would visit her every day at the nursing home – usually once in the morning and once at night – and remind her of good times and happy memories. During the pandemic, the nursing home closed its doors to protect the residents, and she could no longer make those visits.

She was so worried! She was sure her mom wouldn’t know her the next time they were together, and she would lay awake at night worrying that the older woman was alone and disoriented without her visits.She came to me, and I asked Spirit for guidance.

The advice they gave was so comforting. They said that no matter what happened, my client and her Mom would always be connected through energy. It turns out, Covid-19 was no match for the love they shared.

I was told by Spirit that she should picture her mom every single day and send her loving thoughts. She was to imagine that they were together, and talk to her telepathically, sharing stories and memories just as she had during their face-to-face visits. She followed the instructions to the letter, and she could feel the connection. When she was finally able to visit her mother again, the woman appeared healthy and still recognized her.

Spirit also wanted my client to know that her Dad, who had passed years before, was watching over her. It hit me that the energetic connection that the woman shared with her deceased father and her ailing mother was even more powerful than death or Alzheimer’s.


You Attract The Energy You Send Out Into the World


If you think your thoughts don’t really matter or you find yourself being negative or critical, remember the power of energy. Positive thoughts can reach across the miles (or across the veil) to make someone feel warm and loved. Negative thoughts can cause another person to feel sad, repressed, or even physically ill. One last thing…be aware of your thoughts, because the energy you send out will always come back to you.

Overcoming Negative Thoughts

Overcoming Negative Thoughts

We all have them from time to time. Those nagging, negative thoughts that crop up and try to tell us we’re not good enough, smart enough, or that we’ll never achieve our dreams. These are not psychic feeling or premonitions, instead these are our fears stopping us and blocking us.

In Heaven, the souls that I speak to are living the life they should have here on Earth because fear doesn’t exist. Just like in the spirit world, we don’t have to be a victim of our own negative thoughts! Here are four tips for overcoming negative thinking patterns so you can get back to living your best life.


1. Acknowledge the Thought


The first step to overcoming negative thinking is acknowledging that the thought exists. A lot of times, we try to ignore our negative thoughts or push them away, but that only gives them more power. So instead, take a deep breath and acknowledge the thought. Recognize that it’s normal to have negative thoughts from time to time, but that doesn’t mean you have to listen to them!


2. Reframe the Thought


Once you’ve acknowledged the negative thought, it’s time to reframe it. For example, if you’re having a thought like “I’m not good enough,” try reframing it to something like “I am doing my best.” It may seem like a small change, but changing your inner dialogue from negative to positive can make a big difference in how you feel about yourself and your ability to achieve your goals.


3. Challenge the Thought


After you’ve acknowledged and reframed the thought, it’s time to challenge it. Ask yourself whether the thought is based in reality or if it’s just a limiting belief that you’ve been hanging onto for far too long. Chances are, if you take a closer look at the evidence, you’ll see that the negative thought is not actually true!


4. Let It Go!


Once you’ve challenged the negative thought and seen that it doesn’t stand up to scrutiny, it’s time let it go for good! Release yourself from the chains of negativity and know that you are capable of achieving anything you set your mind to—regardless of what your inner critic might say.

Thoughts are powerful things—they can either hold us back or propel us forward towards our goals and dreams. The next time you find yourself caught in a cycle of negativity, remember these four tips for breaking free: acknowledge the thought, reframe the thought, challenge the thought, and then let it go! You deserve to live your best life free from self-doubt and negativity.


Don’t Be Afraid To Look Back…


Last, look back and acknowledge how far you have come. So often we get caught up in day-to-day life and forget to celebrate our accomplishments, both big and small. Acknowledge how far you have come, even if it feels like you have a long way to go. Remember that every step forward is a step toward your future.

If you enjoyed this article, I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.

The Soul’s Final Journey to Heaven

The Soul’s Final Journey to Heaven

Have you ever watched a television show or movie with a complicated plot and wondered how things would turn out? If the show is well written, you can be pretty sure everything will get explained and resolved before the final credits roll.

Our time on Earth can be a lot like that, we’re filled with questions, and we hope that by the time we pass, we’ll have all the answers! Life can be hard, and it doesn’t always seem to make sense while you’re going through it. You might wonder:

“Why do I have to struggle through all these challenges?”


“Where the heck are my guardian angels when I need them?”


“What is my purpose on Earth, and am I fulfilling it?”


I don’t want to spoil the ending, but I do have some insight on what happens when the “credits roll” on our earthy existence. If you’re the type of person who has a lot of questions, I think you’ll want to know about what to expect when you take that final journey to Heaven.

I’ve been told by Spirit that the moment we transition into Heaven, these things happen:

  1. You meet your spirit guides, angels and loved ones, and, even if you had days where you wondered where they were, you’ll be able to clearly see all the ways they helped and guided you in life.

  1. You learn about your God given gifts. Souls in Heaven have told me that everyone is born with certain gifts that they will use on Earth. It’s funny to think that you can go through life not realizing all the things that make you special – but it happens! That doesn’t mean the gifts aren’t there, and that you’re not using them. When you pass, you see how special you really were, and how your gifts affected you and the people whose lives you touched.

  1. You discover why you failed and struggled. Challenges help you to learn and grow. They seem bad now, but later in life you’ll understand how they affected your future and what they taught you.

  1. You’ll understand your soul connections. You may have been married more than once, and fallen in love countless times, but in Heaven your true soul mate will be revealed. You’ll also learn why certain people came into your life – Some were there to show you love, others to teach us hard lessons.

  1. You’ll gain clarity on your life’s purpose. Although you might think you have a good understanding of your life purpose (and you probably do), the true meaning of our life is not fully revealed to any of us until we pass on.

  1. You’ll realize the impact you made. Trust me, you’re here for a reason, and made a difference in this world whether you realize it or not. Don’t believe me? Just wait. In Heaven you will be shown exactly how you made a difference

  1. You’ll tap into vast, universal knowledge. When you pass, you will add what you’ve learned and experienced to the huge, universal “database” that contains all knowledge, and is shared by all Souls in Heaven.

Life can make you question everything, and it’s good to start seeking the answers while you’re alive – so pray, meditate, set your intention to understand yourself and the world around you as best you can. Just know that when you pass over, you’ll gain the ultimate insights and wisdom that will make everything clear.

Understanding Signs from Spirit

Understanding Signs from Spirit

Do you ever wonder if a loved one in Heaven is sending you a sign?


It might be a bright red cardinal who perches on your windowsill and taps on the glass, a coin that appears out of nowhere displaying the year of your wedding anniversary, or an especially vivid dream.

You see, hear, and feel all kinds of things, all day long, and don’t give them a second thought, but a true sign from Spirit somehow feels different. Before you dismiss a sign as just wishful thinking, take a moment to stop, take a deep breath, and try to figure out who is trying to reach you from Heaven.


Not sure? Here are some questions to help you decode Signs from Spirit:


Spirit signs represent the personality of the departed. Think about when you first noticed this sign and ask yourself, “Who was the first person who came to mind?”

For example, if the sign you receive is the sudden smell of cigarettes that immediately made you think of your chain-smoking uncle, chances are that’s exactly who is trying to reach out to you.

Does this sign appear on a certain date that was important to someone like a birthday, anniversary, or special event?

If you hear your deceased husband’s favorite song when you start up the car on the morning of your wedding anniversary – there’s no doubt it’s him, reaching across the veil to send you love.

Maybe you invited the connection. Did you just go through old picture of them? Were you sharing stories about them with a mutual acquaintance?

Our loved ones are never far away, and when you remember happy times together it draws them even closer – and that’s when they might send you a sign!

If you are receiving signs like dragonflies, birds, and other creatures from nature, think to yourself, who loved the outdoors in your family?

Be on the lookout for signs from nature that strike a cord with you. You might see thousands of butterflies in your lifetime, but the bright blue one that lights on your finger and is the same color as your mother’s eyes feels different – and special.

If you receive a sign in the form of a song, think about the memories that tune conjures up. Did Dad used to sing that song to you? Did you dance to it on your wedding day?

Songs bring up such powerful memories. A particular song might remind you of a time in your life, or the lyrics might hold a message that can guide you through challenging times.

The best way to know if a sign is real Is to trust your gut. If you’re still not sure, be patient and watchful. See if it happens again. You’ll know for sure that a sign is real when it keeps repeating.


Inviting Signs From Spirit


Signs from Heaven are so comforting, they’re like receiving little postcards from your loved ones in spirit letting you know they are there. Signs often will come when you least expect them but need them the most.

The good news is that noticing signs encourages your loved one to keep reaching out with more. And signs aren’t a one-way thing. You can respond to these messages.

Once you figure it out who is sending it, acknowledge the sender.

Say “Thank you Dad!” Or “I know you’re there, Mom!”

Acknowledging signs makes your loved ones so happy! They feel closer to you and are encouraged to send you even more signs.

You can ask for more signs. “Mom did you send me that butterfly? That made me so happy, please send more!

If you’ve asked yourself all the questions, and still can’t figure out what you believe is a sign from Heaven, share your experience with friends and family members who are living. They may surprise you by knowing just who sent it

Of course, you can always come to one of my live events and see if your loved one in Heaven shows up to explain the signs they’ve been sending you!

Breaking Through the Pain of Loss

Breaking Through the Pain of Loss

The first wave of grief…


As a medium, I look at death differently than most people. When I connect with souls on the other side it’s clear to me that while the dead may no longer be with us in a physical sense, their personalities and memories endure – and so does their love for the people they left behind. Because of that perspective, I don’t consider death to be an ending, but rather a transition to another state of being.

That being said, I absolutely understand how devastating it is to lose someone you love. It doesn’t matter if they were young or old when they passed, if they died suddenly or suffered for years. Death leaves a hole, an open wound that can block out the joy and happiness from your life.

When someone passes, you might go through a period of denial, but it doesn’t take long before you feel that first wave of grief, probably accompanied by loneliness, tears, and regret. Grieving is hard. Everyone who loses someone must go through the stages of grief in their own way. But it doesn’t have to be forever, and you can come out the other side stronger and with a new sense of purpose.


Healing Pain


When you break your arm, it hurts when the doctor sets the bone and continues to ache as the bones knit together. But with that pain comes healing. It’s the same thing with grief. The pain and loss you feel means you are moving toward healing.

Sometimes, all you want to do is hide from the pain, avoid memories of the person, and pretend nothing happened. I get it! But the steps you take in the grieving process are important if you want to feel better and make the most of your own precious time on this earth.

Having your broken arm set, wrapped in a cast, then wearing that clunky cast as a reminder of your injury is no fun. It’s hard to shower. You can’t exercise the way you’d like to. But you must go through those steps for your arm to heal, so you can be active and whole again.


The things that are hard to face can be the key to your recovery


Years ago, I had a woman attend one of my events. She was still stuck in a state of grief over her daughters passing, years earlier. After the tragic loss of her beloved daughter, she shut the door to the girl’s bedroom and never opened it again. After 12 years the door was still firmly shut, and everything in the room was exactly the same as it was the day her daughter died. Unfortunately, the mother’s grief was the same too. She was afraid to take the steps she needed to start processing her loss.

She refused to look at pictures, relive memories, or go through her daughters’ belongings because she was so afraid that the sadness would be too much for her to bear.

I talked to her and explained that as much as she wanted to avoid it, she needed to feel that pain to heal and eventually move on.

And while going through her daughters’ belongings would make her sad, it also would bring back all the memories and good times. As she looked at photographs and mementos, she would cry, but she would also smile, and remember her daughter – the way she had been in life. In that way, she would be reconnected with the soul of her daughter, and would finally be able to move on and find comfort.


Don’t hold onto your pain.


Healing pain is a breakthrough pain. It’s the anger and sense of loss that is released after the grief of a loved one. If you hold it in, you’re holding on to that anger, and that can make you feel depressed and hopeless. If you let out the tears, and talk about your loved one, visit places they loved, make their favorite recipes, play their favorite songs, you’ll feel them, and you’ll slowly start to feel better.

It’s not hopeless. Just like I am telling you that you must go through the hard process of grieving, I can assure tell you, without a doubt, that your loved one is not gone! They are with you, loving you and watching over you. And you can feel their presence if you open yourself up to those painful, beautiful memories of them, and your time together.

As you navigate through grief, it can help to experience proof of the afterlife. If you’re ready, I suggest attending one of my online reading events. You don’t even have to leave home! Even if you don’t get a reading, seeing other souls come through can give you a hope and comfort. Or check out my YouTube channel to watch some amazing messages from souls in Heaven.