Have you ever walked into a room and just felt a heavy feeling? Or stood next to a person and you could feel their anger or negativity? We are all energy and anytime you are around someone or in a crowded area you are exposing yourself to all different types of energies. I’m sure you realized the pattern, happy people make you feel energized and happy. People with anxiety can make you feel on edge and people who are quite make you feel calm.

This is all good but what happens when you come across someone who is negative. I’m sure you have had the feeling where you have been next to someone who you feel is just draining you mentally , physically and emotionally. It happens to all of us and the truth is sometimes there is nothing you personally can do to turn the persons attitude around or their personality into a more joyous on. What you can do however is shield yourself so that the negativity reflects off of you instead of being absorbed by you.

Psychic protection is a technique that you can use to protect your energy levels and only absorb the positive energy that others give off. You don’t have to be psychic to use it, you just have to practice it and be mindful of your own energy. The best thing is to practice this daily to enhance your mood, energy and overall wellbeing. Practicing psychic protection will actually allow you to have more energy throughout the day and also allow you to handle stressful situations at ease. When you get that feeling like your being sucked into a situation, psychic protection can help you find a solution without the heaviness of emotions. It helps to keep you calm and energized so you can find the right solution.

Because your made up of energy, your mind body and soul are connected. Because of that what you think about, you are able to manifest and achieve. Strong thoughts create strong positive outcomes and your thought waves are powerful strands of energy that can build & create incredible things. Much like you use your mind to build things in your mind and them bring them to life , you can use your mind to build walls up around your energy field to keep you safe and away from negativity.

Here are some steps:

  1. First sit in a quiet place away from distractions. Close your eyes and invite in your guardian Angels, spirit guides and loved ones in Heaven. As them to watch over you and help you clear your energy and assist you with some extra divine protection.
  2. Place your hands on top of your head and ask your Angels to clear away any last negativity of any heavy stress you have been holding onto.
  3. Imagine your energy field around you as a while aura that is surrounding your body. The white aura you are envisioning is your energy field.
  4. In your mind put up wall of protection around you and that energy space by imagining outward facing mirrors around your whole body and energy field. As Archangel Michael to stand guard next to you and keep out any negative energy that tries to enter.

Focusing on Outward facing mirrors around your body is the best thing that you can do to protect yourself. Although people who are negative or having a bad day don’t mean to be negative many times that energy does transfer over. By focusing on outward facing mirrors it reflects off any negativity much as sunblock reflects the sun. You can do this excercise as often as you would like and remember that your Angels are always there to assist you with carrying it out .

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