Bright Ideas For A Gloomy Day

Bright Ideas For A Gloomy Day

Nothing is worse than a gloomy day. Here are some inspiration thoughts to help you to smile and stay positive.

When it’s cold and gloomy, it can be a challenge to get out of bed in the morning – and working on your new life resolutions is probably the last thing you want to do! It’s tempting to just hibernate, and sometimes the grey skies can even get us into a bit of a depression. Here are some happy thoughts to help warm and brighten you up from the inside.

Your Loved Ones Are With You

Remember your loved ones are watching over you. Look for signs that they are with you. Sometimes it might be something small and silly that makes you laugh. That’s great, because they want you to laugh and be happy! My friend has a small stuffed animal toy that she keeps in her car. It was something that was very special to her and her dad. “It’s been there for a year and has never moved,” she told me. “Then one morning, I was feeling sad and down. I stopped at a red light, and the toy suddenly slid down into my lap. I had to laugh.” She took that as her dad saying hi to her, reminding her that he was there with her. It brightened her day, and now whenever she looks at that toy, she smiles, remembering her dad is there with her every day.

Don’t Forget To Breathe

Sometimes it can be as simple as remembering to breathe. Sit quietly with your hands on your abdomen. Watch your hands rise and fall with each breath. This simple exercise can help re-energize you and get you more in sync with your body, mind and spirit!

Self Care

With all the bundling of scarves and socks and boots, we might forget the person there underneath all those layers. Self care is important in the cold winter months. Treat yourself to a “me day”! Give yourself permission to cuddle up on the couch and watch your favorite show. You don’t have to be busy doing all the time. Sometimes, it’s healthy to just be. When it’s dry and cold, our hands get chapped, and our skin feels dry. Pick up some new lotion or a lip balm with a festive label. Those little touches of self care make all the difference!

Pay It Forward

When you’re really in a funk, it’s good to do something nice for someone else. One time, I was bringing my cat, Lord, to chemotherapy, I had taken time out of my schedule to run to the cat hospital, and I was all stressed out about the work piling up back at the office. I was rattled and upset – worrying about Lord and feeling overwhelmed. I pulled into the drive in for a cup of coffee, and when I pulled out my wallet at the drive-thru window, I learned that the person in front of me paid for my coffee at Dunkin Donuts. Wow! That was so great. The girl at the drive thru suggested that I pay it forward by buying coffee for the person behind me. Great idea! That just made it even better. The kind stranger in the car in front of me had no idea what a terrible morning I was having. I didn’t know who that person was, or even if they were a man or a woman, but they made my day. And their kindness expanded to the next person too!

Whatever is going on, there’s usually a way out of the dark. When it’s cold and dark on the outside, remember you can light a spark of warmth and light on the inside. And your light can shine so brightly that it warms and inspires the people around you too!

Just remember that you are never alone. You have Angels and loved ones in Spirit that are with you and watching over you. Even when you do not feel them, they are there. I hope this article brought you a little bit of comfort and made you smile. I hope one day to see you at one of my group readings in the future. It is truly amazing how so many people walk in sad and nervous but leave hopeful and inspired just by being part of a group reading. If it feels right, I hope that you will take a look at my group reading schedule by clicking HERE. You never know when there is a message waiting for you in Spirit.


When Traditional Medicine Is Just Not Enough

When Traditional Medicine Is Just Not Enough

Have you ever heard people talk about healing from within?

As a psychic medium and former EMT (emergency medical technician), I have witnessed many medical miracles. I truly believe and know through my conversations with Heaven that God does work through the hands of doctors, nurses and first responders. It’s amazing how healing from an illness can be both a physical and emotional journey.

Have you ever noticed that people who are positive, hopeful and motivated while sick seem to recover faster? They breeze through surgeries and illnesses and are back on their feet in no time. The power of the mind is an amazing thing. I have always believed doctors can help save you, but you need to use your mind to help heal the process.

I had a great aunt who was diagnosed with stage four breast cancer that metastasized to her lung. The doctors gave her no hope. The cancer was so aggressive that it was taking over her body. This was back over 20 years ago when treatments and surgery were not as strong or effective as they are today. The doctors said she could choose to go in for an operation, but there was no guarantee that she would get better.

She decided she was going to go in for surgery but not go through chemotherapy. The doctors were appalled. They asked how she planned to heal from cancer with just surgery alone. They explained to her that she would need chemo to rid her of any developing cancer cells. She explained that instead, she would use her mind.

Each night before bed, she would sit and meditate. She would tell herself positive affirmations such as…

“Okay body, you know what you have to do to heal. Let’s do this.”

“I’m going to get better. I am going to heal.”

“The next time I see the doctor, I will be in remission.”

She told me she would close her eyes and imagine little scrubbers like in the scrubbing bubbles commercial rushing all through her body and scrubbing away the bad cancer cells. She did this night after night and most of all, she believed with her whole heart and soul in this technique.

Just before surgery, a friend had heard about her opting out of chemo and introduced her to an herbal tea that she heard about called Essiac. With nothing to lose, my great aunt incorporated that into her daily schedule.

After the surgery, her road to recovery was not easy. She had more bad days than good days, but she never gave up. She kept pushing through. She believed in her doctors, the surgery and the power of her mind. It was on her one-year anniversary of surgery that she received the news that she was healed.

She was so overjoyed. She decided to keep up the Essiac routine and the cleansing meditations in her weekly schedule for years to come. It soon became a part of her life until she was well into her seventies. She was thankful for her doctors. They respected her wishes and were open-minded. She felt that through her thoughts, surgery and positive mindset, she had made it through.

I wanted to share with you this special message to encourage you to never give up. Illness can only have power over you if you let it. Never give up! Instead, help your doctors to help you. Stay positive and keep pushing forward, and most of all, believe in YOU!

If you enjoyed this blog post I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.

Release Those Chains !

Release Those Chains !

“I wear the chain I forged in life,” replied the Ghost. “I made it link by link, and yard by yard”

Charles Dickens’ A Christmas Carol

Before I dive into the real message of this blog, I have to share something about the way Spirit communicates that I think you’ll find interesting. Mediumship is a three-way psychic communication between the soul in Heaven, the person receiving the message, and the medium who serves as translator.

The tricky part is that Spirit doesn’t speak in straightforward words, instead they send signs, symbols, impressions, feelings, tingling sensations – you name it! When I started out as a medium, one of the things I worried about was that spirit would show me symbols that didn’t mean anything to me – I was afraid I wouldn’t be able to understand their “language.”

What kind of “translator” would I be if I couldn’t understand what the souls were trying to say?

But that’s not how mediumship works (thank God!). Spirit communicates impressions that make sense to the medium as well as to the recipient. In fact I’m often blown away when I get images and impressions that are so personal and meaningful to me that they speak a thousand words in just a flash. Keep that in mind as I share this story!

I was recently hosting a pretty large hotel event. There was a woman in the audience whose mother was coming through. The woman had passed a couple of years previously and she was letting me know that her death had been sudden and she had died with some unfinished business. She kept telling me to “Ask my daughter about her sister.” The woman in the audience was a little closed off to any reference to her sister, and finally blurted out – “I don’t talk to my sister at all.”

Suddenly I got one of those personal psychic impressions from Spirit. I looked at the woman in the audience, and just as the mother was telling me that she wanted the daughter to forgive her sister and mend the broken bridges between them, I got a vision of the younger woman dragging a big grey chain behind her.

The mother kept saying – “Don’t do what I did, forgive your sister” The daughter was resistant to the message, but the mother would not give up. I got another flash of the daughter with what almost looked like cartoon chains, draped over her shoulders weighing her down. It took me a minute to realize exactly what the mother was communicating and then it hit me.

It was a reference to my favorite Christmas special as a child, the Scrooge McDuck version of Charles Dickens’ A Christmas Carol. I used to drive my mom nuts, watching that over and over! The cartoon chains that I saw on the women in the audience were like the ones that the ghost of Jacob Marley was sentenced to drag around with him because of the life he had led. Once I put that together the meeting was clear.

The mother has spent her own life holding grudges, and let herself to be weighed down by resentment and her own unwillingness to forgive. She died before she could make amends and lighten her own load by forgiving the people in her life. She didn’t want the same thing for her own daughter. With the perspective she had gained in the afterlife, she was able to see the damage that refusing to forgive her sister was doing to her daughter and like the ghost of Jacob Marley, she was coming through to protect her daughter from her own future, and to encourage her to reconnect with her sister.

I actually referenced a Christmas Carol to the woman when I explained why it was so important to her mother that she reach out to her sister. She finally listened, and she started crying. “My mother was always so bitter and unhappy – and I’ve been feeling that way too.” After a few more messages back and forth between mother and daughter, the daughter softened up. I have a feeling she didn’t wait long before contacting her sister.

If you’re feeling weighed down by your anger toward someone or something, I hope you’ll give yourself the chance to let go of those “chains” and forgive. I promise you’ll feel lighter, happier and more optimistic. I can’t think of a better gift to give yourself this season.

If you enjoyed this blog post I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.


Speaking To Heaven

Speaking To Heaven

Have You Ever Wished You Could To Speak To Someone That Has Passed On?

My favorite part of hosting a LIVE event is watching what happens when I connect an audience member with a loved one in Heaven. I used to worry because I couldn’t do a reading for every single person in the audience, but then I noticed something… It doesn’t matter! Just being there when spirit messages are coming through and realizing that your own loved ones who have passed are still right here, loving you and wishing you well, is life changing. 

I do these LIVE group readings to prove that your loved ones in Heaven are still part of your everyday life –  they’re right by your side as you drink your morning coffee, drive to work, and especially when you gather to celebrate the season with family and friends.

When someone comes to one of my LIVE psychic medium reading, a few things happen:

  •  They feel the powerful presence of spirit, and the connection with their loved ones in Heaven stays with them long after the event is over. 
  •  They become aware of the dozens of signs and signals that friends and family on the other side are showing them each day.  
  • They want to share their eye opening, healing experience with others!

Fans of my events have been asking me to broadcast LIVE readings so they could watch them online, so I finally did it. On December 20th, I hosted a free broadcast with tons of amazing readings, and everyone loved it!  This very special premiere gave thousands a firsthand glimpse of what a LIVE Matt Fraser event is like from the comfort of their own home.

People raved about how the spirit connections came through loud and clear even on a phone or tablet. I think lots of people were surprised when they saw a reading that answered a question they had in their own minds. Spirit is funny like that – you might get a message where and when you least expect it. I hope you didn’t miss it… If you did, no worries you can watch the event highlights from the broadcast below.

P.S. Spirit works in mysterious ways – you might recognize a message that’s meant for you while you watch.


Watch Psychic Medium Matt Fraser Reconnect An Audience With Their Loved Ones In Heaven

To Find A Group Reading Near YOU Click Here 


Thanks for tuning in, I hope one day to deliver you a message from Heaven. If you enjoy watching TV shows like Long Island Medium with Theresa Caputo or Hollywood Medium with Tyler Henry, then you would absolutely love attending a LIVE group reading and being part of the audience. To Find A Group Reading Near YOU Click Here 


Wishes DO Come True

Wishes DO Come True

Have you ever made a wish and sent it up to Heaven hoping it would come true?

What you don’t know is what happens to that wish even after you forget about it. Heaven and your angels are always listening to you. They want you to live the best life possible, and they believe in you. When you make a wish, they work behind the scenes to help you achieve it, even long after you forget about it or give up on it. They work hard to divinely open doors, but you have to be willing to let them lead you.

You miss 100% of the chances you do not take.

Just because you make a wish, it does not mean it will automatically appear. If you are willing to work hard and pursue it, Heaven will lead you to opportunities that are waiting for you. These opportunities will keep emerging again and again until you are brave enough to pursue them. The best part is they only have your name written on them. They are divinely meant for you. Sometimes, it’s not that the wish is too big but that you are thinking too small. You may feel like you are not ready to take a big step, or maybe you are afraid of change.

I had a friend whose dream was to be an online marketing coach. She wished and wished to make this dream a reality. She made a wish to Heaven and divine assistance came. She met several people in different fields of expertise who were looking to create an online coaching series. She knew it was meant to be when they agreed to do it with her. The only problem was that she was not willing put in the work. They would have several conversations a week but when it came time for her to pursue it, she always found an excuse not to move ahead.

Heaven had delivered people into her life year after year, but her fear was too big. She was stuck in the same pattern. Heaven was opening doors, but she refused to walk through them.

Lesson: When Heaven opens a door, take a chance and try it. The worse thing that can happen is you learn and become stronger and wiser.

When opportunities emerge and you are reluctant, remember this quote: “Shoot for the moon. Even if you miss, you will land upon the stars.”

The Law of Attraction

If you have ever heard anyone talk about the law of attraction, you will know that you have the power to create anything you want within your life. It can be anything from happiness, health and wealth. It sounds too good to be true, but if you can dream it, you can do it!

All wishes first start as thoughts, just as Walt Disney once wished and dreamed of creating the ultimate magical land. Some thought he was crazy, but he believed he could do it. What started out as a few thoughts on paper and then a small theme park emerged into Walt Disney World and soon after TV shows, movies , story books and so much more.  He never stopped dreaming. He allowed his thoughts to be big and his mind to be strong. You can do the same.

Lesson: When you have an idea, don’t lose sight of it. Instead, run with it. You never know where it will lead you. Some of the biggest celebrities and stars have failed in the beginning but succeeded at the end because they never let their dreams slip away.

Just Because a Wish Doesn’t Come True, Doesn’t Mean Heaven Isn’t Listening

One time, a young woman came up to me and said, “Heaven let me down.” She explained that she had wished to marry this man whom she had fallen so deeply in love with in high school. She wished and wished for him to notice her, but he never found his way into her life.

After some years went by, she found a wonderful man and married him. It was around that time that she ran into the same man at her high school reunion. The funny part was, she didn’t even recognize him! He had gone down the wrong path and had gotten into some trouble. She was so thankful that they were never brought together.

Lesson: Heaven knows the path that will lead you to your highest and best good. Sometimes things don’t happen, but it is not because they are not listening; it is because something better is waiting for you.

You Can’t Cheat life

When I talk about wishes, the first thing people say is, “I wish I could win the lottery.” It always reminds me of the movie Bruce Almighty. Everyone in the world wished to win the lottery at the same time. They all won and the lottery had no money to give to everyone because there were too many winners!

The truth is, Heaven will help you when it can. Your angels will lead you to people , places and opportunities but they aren’t going to help you cheat. Even as a psychic medium, they have never given me the answers to my high school math test or the lottery numbers, nor would I expect them or ever ask them to. We are all here to live life lessons. Mistakes are part of life. They are tough at first, but they will eventually lead us to where we need to be.

The ultimate lesson is, never give up on your dreams. Have the courage to pursue them and set positive intentions for yourself. Speak to Heaven and your loved ones and wish often. Let them guide you on the path for your highest and best good, and always remember that wishes do come true.

If you enjoyed this blog post I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.

Imagination Heals

Imagination Heals

The saddest thing in the world is a sick child. Your heart breaks when you see something so little, helpless and innocent fighting a battle they know nothing about.

After spending time with sick children in the high school missions program when I was younger to my days as an EMT and now as a psychic medium, I have seen many things. It was only after these experiences that I realized children who are battling illness have so much to teach us.

During my first experience in Peru working with sick children at an infirmary, I was scared to walk in. I was only 17 years old and was scared about what I would witness. I sucked up my emotions, held it together and walked through the door. I was immediately overwhelmed. Children had been burned in fires, were sick with cancer, had infections etc. I couldn’t help but feel bad. I looked over to one child who was wearing a face mask. He looked up at the hat on my head and started to laugh. I picked it up off my head and put it on his. He was giggling and laughing.

All the kids started running around us. Once I started playing with them, I didn’t see them as sick children any more. They were laughing , joking and loving the attention. They were regular kids, but they were fighting their battles of illness. Their strength was amazing and inspiring. I later realized it was because they didn’t view themselves as “sick.” They just wanted to be regular children and treated as normal.

In this day and age, there is a pill for everything. Whether you have a headache, anxiety or can’t sleep, there is a pill waiting for you. But what else can you do to heal?

A few years ago, I was invited to attend an event called “Imagination Heals.” It was a program for sick children who were battling life-threatening illnesses. The program introduced positive books, movies and audio CDs into hospitals where children were recovering or undergoing treatment.

The program used fictional characters who had challenges of their own and used positivity to overcome them. The hope was that while children were undergoing traditional medicine, they would also reach and listen to these programs and relate with the characters and start to think positively. The results were amazing!

The children started to respond to treatment and heal almost 80% faster than other kids. They found that by keeping their mind off the treatments, they would start to heal more and more; plus, the children loved it!

Looking back on this, there is a very valuable lesson we can learn from them about healing. It’s a journey of the mind, soul and body. When you are sick, don’t let life get you down. Choose to continue living your life and don’t let your illness control or hold power over you. Love and enjoy each day and try to get back to normal by letting your good days shine through the tough ones.

When you keep a positive mindset and believe in yourself, you begin to heal.

If you enjoyed this blog post I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.