Shield Yourself from Energy Vampires & Dark Energy

Shield Yourself from Energy Vampires & Dark Energy

The Truth About Negative Energy – And How To Protect Yourself From It

 

One of the interesting things about being a medium is how it virtually erases your fear of anything related to ghosts, spirits, and the afterlife. Many people think it’s just the opposite. They worry that seeing a medium will open up a portal that lets ghosts and malignant energy through. I can assure you, that is not true. Just like with so many things in life, the more you understand something and the more time you spend around it, the less scary it becomes.

 

Mediumship and Negative Energy

 

Mediumship couldn’t be more far removed from ghost stories and horror movies. Take it from me, connecting someone with a loved one who has passed over is the most positive, light-filled, healing experience you can imagine.

 

Is there negative energy? Sure! Have I ever sensed a malignant spirit? Yes, but they’re extremely rare.

 

It’s easy to protect yourself from those rare spirits that could harm you. They won’t come after you unless you seek them out – and going to a medium with the intent of connecting with someone you love doesn’t fall into that category. If you’re worried about that, just watch your intentions, keep your energy light, and to play it safe, don’t mess around with spells, the occult, or Ouija boards.

 

The majority of the time, negative energy has nothing to do with ghosts, spirits, or mediumship. My mom always said, “Don’t worry about spirits, it’s the living you have to watch out for.”

 

Protecting Yourself From Darkness

 

Even though negative energy can’t hurt you when your own energy is positive, there may be times when you feel yourself weighed down by something that feels dark and heavy. When that happens, one of these might be the culprit:

 

World Events

 

There may be events happening in the world that you allow to scare or worry you. When things you can’t control are keeping you up at night, the best way to deal with them is to unplug for a while, take a break from the news and social media, and focus on positive people and things in your life. And if that sounds like you’re putting your head in the sand, you can always do your part to spread light and kindness whenever possible.

 

Energy Vampires

 

Or maybe the “attack” is a little closer to home…you may have heard of “energy vampires” – people who drain your life force and make you feel exhausted and overwhelmed. Energy vampires are not ghosts or any other supernatural being. They might be family members, co-workers, or neighbors, and while they are toxic, the good news is that if you’re aware enough to recognize an energy vampire when you see one you can protect yourself.

 

Dark Places

 

Even though hauntings are rare, there are some places that hold residual darkness. I share a few examples in my book We Never Die: Secrets of the Afterlife. There were cases when I was called in to remove a restless soul whose energy lingered. They scared a few people, but I was able to “air out” the areas affected and replace the dark with light.

 

Protecting Your Energy

 

Whatever the source, there are a few things you can do to give yourself a little extra protection from darkness:

 

  • Imagine a mirrored wall around you, forming a protective barrier and reflecting negative energy away from you.
  • Get to know your angels and guides and call upon them to protect you.
  • Clear stagnant energy out of any living space that feels uncomfortable to you by burning sage. It really works!
  • Take a few steps to infuse spaces that are new to you with your own energy. I like to personalize hotel rooms by putting a photo of Alexa and our two cats on the nightstand, and by playing some of my favorite disco tunes.
  • When all else fails, open the windows and let the sunshine and fresh air in.

 

Be The Light!

 

One thing to remember is that darkness attracts darkness, and light attracts light. The more you focus on the positive, and make yourself a source of kindness and positivity, the less room you have for negative energy of any kind. If you think you can’t generate enough light to drive away evil, think again. It’s like Mahatma Gandhi said, “Even a single lamp dispels the deepest darkness.”

 

Connecting Through a Psychic Medium 

One of the best ways to learn about heaven and the afterlife is by connecting with a psychic medium. With every reading that I do, I am always amazed at how much the spirit world shares through their messages. During readings they will come through and show me who they are with, what they are doing, and sometimes even give me a glimpse into heaven. This is the reason why I love giving readings. I cannot tell you how many people;e come to me scared and nervous and leave feeling uplifted and comforted knowing that their loved ones are safe & at peace.

If you would like to attend a group reading event either online or in-person, Click Here. You’ll see for yourself the powerful energy we create together when we reach through the veil with our thoughts, and connect with loved ones in Heaven.

 

 

Say No To Quija Boards

Say No To Quija Boards

Not in my House! The Reason why Ouija Boards will never be allowed in the Fraser House.

I’ve been talking to souls in Heaven for so long that I forget that some people think Mediumship is kind of scary. They even think that by connecting with Spirit, you’re opening up a portal that ghosts and evil spirits can get through. There are all kinds of misconceptions, which is one reason I’m looking forward to my new television show “Meet the Frasers” that’s coming out January 13. I hope to make everyone see that when you respect the Spirit connection, what comes through is love, healing and even humor at times!

But that doesn’t mean I go around looking for trouble. I remember something my Mom Angela taught me when I was younger. She was very stern about using only using your psychic ability for the right reasons. To help others to heal and find answers.

A yard sale treasure?

One Saturday when I was around twelve years old, I was hanging out with some kids from the neighborhood. We noticed a sign for a yard sale nearby and decided to check it out. Nothing looked interesting until we started poking through some old games.

“Monopoly? I bet that’s missing a bunch of pieces.” said one of the guys.

Then suddenly I heard, “Oh my God! Is that a Ouija Board?” My friend Mike grabbed the box and we pooled our money to pay for it.

We didn’t have time to play with the board that day, but we couldn’t wait to try it out. Mike brought it home and we made arrangements to get together that Sunday.

Well, that never happened! Mike’s mom took one look at the battered old box with Ouija Board Printed across the front, and she threw a fit. Being strict catholic and Italian, she made Mike get rid of it right away and wouldn’t even let him put it in their trash can. Instead, she made him bring it back to where we’d gotten it – the house where the yard sale had been – and put it on their front porch.

I was so confused. We knew that the board was supposed to be a way to ask questions and answers, and it did seem kind of exciting and spooky, but we didn’t expect that reaction.

Respect the connection!

At dinner, I brought the whole thing up to my Mom. Well, she didn’t freak out, but she did let me know there would be no Ouija boards allowed in our house either.

As  a medium, my Mom knew that talking to souls on the other side wasn’t a game. My grandma who also had the gift, brought my mom up with knowing that if you were going to speak to spirit you had to do it right and respect the process.

I still remember what happened later that night. My Mom sat me down and explained that  because we were all so sensitive, we had to be extra careful not to invite in bad energy and negative spirits. She said that when you are intuitive you are more susceptible to them because they know you can hear and see them, and they’ll try to get through to you. She told me that although most spirits meant no harm, messing around with Ouija boards was just asking for trouble. It could open a portal to negative energy and bad spirits.

This was the first time that realized and was made aware that there was a dark side to psychic ability. Being so young I never even thought that there could be mischievous spirits and that on occasion some souls don’t cross over. As I grew older, the souls on the other side explained to me that there were different vibrations in Heaven. The highest vibration is the angelic realm, followed by spirit guides, loved ones that have passed on, pets and then the lowest vibration are rare souls that don’t cross over.

Chances are you will never encounter a negative soul, that is if you don’t go looking for trouble. Just like when here on Earth, you have to lock up your house before you leave, its the same thing with your energy. The same way you wouldn’t invite a stranger who comes knocking on your door into your house, you shouldn’t invite in strange energies. The problem is that when you use a Ouija board you send a signal to all souls, both good and bad and invite them in. It is no longer a secure direct connection with your loved ones it’s a wide open connection where any soul can step forward.

Do you see where the problem comes in? There is no need to use Quija boards, you have a direct connection called your Intuition that will help you connect with your loved ones through thoughts, feelings and emotions whenever and wherever you want. Trust that connection and it will only grow stronger over time. It is safe and beautiful way to stay in touch with those you love.

Psychic Protection rituals.

Over the years, I’ve learned that you can shield yourself from negative forces and spirits by keeping your own energy light and positive. Your light can counteract any darkness out there. But, in addition to that, there are a few things you can do to give yourself a little extra protection.

  • Imagine a mirrored wall around you, forming a wall and reflecting negative energy away from you.
  • Get to know your angels and guides, and call upon them to protect you.
  • Clear stagnant energy out of any living space that feels uncomfortable to you by burning sage. It really works!
  • Take a few steps to infuse spaces that are new to you with your own energy. I like to personalize hotel rooms by putting a photo of Alexa and our two cats on the nightstand, and by playing some of my favorite disco tunes.
  • When all else fails, open the windows and let the sunshine and fresh air in.

And guess what?  These techniques also help with earthly encounters of the negative kind!

I can’t wait to show you what mediumship is all about when Meet the Frasers airs. Be sure to mark your calendar for Jan 13. I think you’ll enjoy seeing my whole family in action – supporting me onstage and off – and always bringing through that loving energy!

To find more about my new TV show Meet The Frasers, Click Here.

 

 

 

Can Negative Spirits Hurt Me?

Can Negative Spirits Hurt Me?

Understanding Negative Spirits, Souls & Energy.

Sometimes people ask me if all connections to Spirit are positive. “What about bad people who hurt me while they were alive? Can they hurt me after they’re gone?”

A friend of mine bought a beautiful old mansion in Newport to use for entertaining. Her family didn’t spend much time there, but when they did, they were uncomfortable. My friend asked me to come to the house with her because after she had some odd experiences. She thought the house was haunted. When I got there, I could sense a great sadness associated with that house. I felt emptiness, coldness and stagnant energy. The moment I walked in I felt that I was not welcome.

Even though the house was beautiful, it felt cold, sterile and airy – like a hospital. I told her it was really just an energy imprint, not a haunting. While I was there, I was shown that the original owners of the house had experienced tragedy. Their energy was still in the house. As I told my friend, it wasn’t a haunting. The house needed my friend’s energy.

An Energy Imprint is also referred to as an “energy haunting”. When a tragic, violent or emotional event happens in a house or a certain area, that energy can be left behind leaving an imprint. Even though there may not be any actual “ghosts” there anymore, you may still feel uneasy, sad or scared in the area. This is why so many people feel these sensations when visiting haunted placed like the Lizzy Borden house or the Winchester Mystery House.

I told my friend to infuse the house with her family’s happy, loving presence. The house needed to be recharged with positive energy, with day to day events, meals, sunshine and fresh air. She started going to the house during the day to work. She even took her pets to the house, so they could run and play in its rooms. Over time, her family’s positive energy replaced the old stagnant energy. Some of that old spirit was still in the house, but when the new lifeforce was allowed to come through, it edged that old energy out.

Crossing Over

Since we are all energy, things we interact with keep traces of our energy. That energy can stick around after we’re gone, but it’s not really the same as what people think of as “haunting.” Hauntings are rare and usually indicate a problem with a soul crossing over. Mediums can assist in replacing old energy, like I did with my friend, but transitioning the living over to Heaven is God’s work.

Souls have to be light to cross over. When you die, you let go of old pain, trauma and resentment. On the other side, we have to forgive and be forgiven and let things go. Sometimes, souls are too heavy to cross over, usually because of some darkness in their lives, and they become stuck. That’s what we think of as hauntings.

Those heavy spirits that get stuck here can’t hurt you when your own energy is positive. As my mom said, the only people you have to fear are the living! Still, there are some things you can do to get yourself some extra protection….and these techniques help with those earthly encounters too!

Psychic Protection Rituals
  • Imagine a mirrored wall surrounding you, forming a wall and reflecting negative energy away from you.
  • Get to know your angels and guides, and call upon them to protect you.
  • Burn sage to clear stagnant energy out of any living space that feels uncomfortable to you. It really works!
  • Take a few steps to infuse new spaces with your own energy. For example, I like to personalize hotel rooms by putting a photo of Alexa and our cats on the nightstand. I also play some of my favorite disco tunes!
  • When all else fails open the windows and let in the sunshine and fresh air.

Some people think being a psychic medium might be scary or a morbid way to make a living, I don’t see it that way at all. On the contrary, I feel blessed to be able to spread light and help the living heal by letting them know that their loved ones in Heaven are still with them and wishing them the best!

If you enjoyed this article, I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.

When You’re Feeling Different Than Everyone Else

When You’re Feeling Different Than Everyone Else

 Have you ever felt like you just don’t fit in?

 

Do you ever feel like you are not like other people your age? I completely understand.

 

It took me a long time to accept my gift, and I feel very fortunate that I feel like I fit in my life now. However, it wasn’t always like that. I went through a lot of years, especially in high school, where I felt like I didn’t fit and that I didn’t belong. During this time, I learned a lot about life and I know it made me stronger, but it was awful to go through. At one time or another, many of us feel like we don’t fit in, but there are things we can do to change that.

Find your tribe. 

Growing up, I was not an athletic kid. Far from it. So I didn’t fit in with all the athletes and jocks at the fancy prep-school my parents put me in. The other kids wanted football scholarships, and I just wanted to go to the mall! I felt like an outcast. Instead of going to parties, drinking and getting into mischief, I spent a lot of time on my own feeling very left out. At the time I was living in a small community, and I got bullied by kids. My parents transferred me to a different high school for my senior year. All of a sudden, I had people I could connect with. Finally, I found other kids who were like me. We shared the same interests, and I started making friends. It was a great experience. 

Looking back, I’m glad that I experienced the challenge of “not belonging” in high school – they taught me so much. We’re all here to learn lessons and to grow. Here are some of the lessons I learned through my high school experience:

 

Be yourself & love who you are. 

What I have learned is that It is so important for kids to learn to be themselves. Society pressures us so much to fit a mold or be like other people. Today’s world is different, I love that there is so much more awareness now that being different is okay.  I know that people still get judged and ridiculed for not fitting other people’s expectations. One of the best things we can do for the people we love is accepting them just the way they are and help them accept themselves. We need to start by looking in the mirror and accepting ourselves first.

 

Be open to new experiences.

Sometimes feeling different is all in your head. When you were a teenager… and even as an adult…you may meet someone new and automatically place judgment and think they’d never want to be your friend. You try to compare yourself to that person to try to find a reason they would want to be your friend. Instead, you place doubt and never let friendship organically happen. Try the opposite.

The next time you meet someone new, be guided by your heart and not your headTry saying hello! Or try a new activity. Do you know that saying “you can’t teach an old dog new tricks”? Not true! I have lots of friends who have started new hobbies and are doing things they never imagined they’d be doing. And making great friends while they’re at it!

 

Mean girls (and guys) come in all ages. 

Even as adults, we sometimes find ourselves in a group of people where we don’t really fit. Sometimes as we get older, some of our friendships don’t age very gracefully. We might not have as much in common anymore. A friend of mine realized that she had a bunch of friends who were “mean girls”…and they are all in their forties! She didn’t want to hang out in the negative energy hearing them gossip. It made her feel bad. She signed up for a yoga class on her own and ended up making some new, more positive friends. We are never too old to make new friends!

 

Out with the old and In with the New.   

Sometimes it’s hard to let go of old friends, even when they treat you bad. There is a piece of you that wants to hold onto the hope and belief that they will end up being that happy person again that you once knew and loved. The issue, however, is that if they make you feel bad then they just don’t belong in your life. Remember that when you subtract negative people from your life, you open the door for new positive people to enter. 

Life is all about change, growth, and development. Remember that at the end of the day you are in control of your own Happiness and your own emotions. If someone is bringing down your energy, it might be time to separate yourself. Always remember that you are unique, special and different. If someone does not value your friendship or love you for who you are, there is someone out there that does. 

It might seem difficult, but once you accept yourself and embrace life, good people, experiences and friendships will just have a way of finding their way into your life.

 

Let’s keep in touch.

If you enjoyed this blog post I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.  

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