Have you ever felt like you just don’t fit in?

Do you ever feel like you are not like other people your age? I completely understand.

It took me a long time to accept my gift, and I feel very fortunate that I feel like I fit in my life now. However, it wasn’t always like that. I went through a lot of years, especially in high school, where I felt like I didn’t fit and that I didn’t belong. During this time, I learned a lot about life and I know it made me stronger, but it was awful to go through. At one time or another, many of us feel like we don’t fit in, but there are things we can do to change that.

Find your tribe. 

Growing up, I was not an athletic kid. Far from it. So I didn’t fit in with all the athletes and jocks at the fancy prep-school my parents put me in. The other kids wanted football scholarships, and I just wanted to go to the mall! I felt like an outcast. Instead of going to parties, drinking and getting into mischief, I spent a lot of time on my own feeling very left out. At the time I was living in a small community, and I got bullied by kids. My parents transferred me to a different high school for my senior year. All of a sudden, I had people I could connect with. Finally, I found other kids who were like me. We shared the same interests, and I started making friends. It was a great experience. 

Looking back, I’m glad that I experienced the challenge of “not belonging” in high school – they taught me so much. We’re all here to learn lessons and to grow. Here are some of the lessons I learned through my high school experience:

Be yourself & love who you are. 

What I have learned is that It is so important for kids to learn to be themselves. Society pressures us so much to fit a mold or be like other people. Today’s world is different, I love that there is so much more awareness now that being different is okay.  I know that people still get judged and ridiculed for not fitting other people’s expectations. One of the best things we can do for the people we love is accepting them just the way they are and help them accept themselves. We need to start by looking in the mirror and accepting ourselves first.

Be open to new experiences.

Sometimes feeling different is all in your head. When you were a teenager… and even as an adult…you may meet someone new and automatically place judgment and think they’d never want to be your friend. You try to compare yourself to that person to try to find a reason they would want to be your friend. Instead, you place doubt and never let friendship organically happen. Try the opposite.

The next time you meet someone new, be guided by your heart and not your headTry saying hello! Or try a new activity. Do you know that saying “you can’t teach an old dog new tricks”? Not true! I have lots of friends who have started new hobbies and are doing things they never imagined they’d be doing. And making great friends while they’re at it!

Mean girls (and guys) come in all ages. 

Even as adults, we sometimes find ourselves in a group of people where we don’t really fit. Sometimes as we get older, some of our friendships don’t age very gracefully. We might not have as much in common anymore. A friend of mine realized that she had a bunch of friends who were “mean girls”…and they are all in their forties! She didn’t want to hang out in the negative energy hearing them gossip. It made her feel bad. She signed up for a yoga class on her own and ended up making some new, more positive friends. We are never too old to make new friends!

Out with the old and In with the New.   

Sometimes it’s hard to let go of old friends, even when they treat you bad. There is a piece of you that wants to hold onto the hope and belief that they will end up being that happy person again that you once knew and loved. The issue, however, is that if they make you feel bad then they just don’t belong in your life. Remember that when you subtract negative people from your life, you open the door for new positive people to enter. 

Life is all about change, growth, and development. Remember that at the end of the day you are in control of your own Happiness and your own emotions. If someone is bringing down your energy, it might be time to separate yourself. Always remember that you are unique, special and different. If someone does not value your friendship or love you for who you are, there is someone out there that does. 

It might seem difficult, but once you accept yourself and embrace life, good people, experiences and friendships will just have a way of finding their way into your life.

Let’s keep in touch.

If you enjoyed this blog post I would like to invite you to join my “Email from Heaven” monthly newsletter by clicking HERE. Each month I will send you my newest blog posts, videos and also a free gift to your inbox. I hope that my emails help you on your spiritual journey and help you stay connected to those you love and miss in Heaven.  

Responses

  1. I’m explaining this to my daughter right now. I keep telling her to just be herself and that others will love her the way she is. I just wish she would listen…

  2. I can’t imagine what you must have went through Matt. You are such an old soul. I appreciate you sharing your story and also your lessons. Stay well my friend.

  3. As a high school teacher I know this all too well. Kids struggle trying to fit from the constant pressure from influencers and social media. I can see their focus has changed from school to just trying to find themselves.

  4. Being different is why you are who you are. God has made us all unique and beautiful. It’s it’s up to us to let our light shine!

  5. I was bullied also when I was in school from as young as kindergarten! I felt so different from everyone because I was. I experienced anxiety and depression at a young age a thought I was a freak. Everyone else was happy and I was sad all the time . I never thought I fit in and I always looked outside myself to find happiness wether it be in relationships, drugs, money or food. But I learned I will never be happy until I learn too like who I am, and find things to do that we’re healthy to make me happy. I still struggle today sometimes but I’m much stronger for going through all that I did.

  6. Matt Fraser a few months ago i was so down & depressed. I came in contac with you & u honestly changed my whole train of thought. I feel 10 times better about myself. In fact ive had great compliments about mu looks & attitude. And its honestly beczuse of Matt Fraser. U ARE SO FANTASKTIC . YOU HAVE HIDDEN QUALITIES THAT HAVENT EVEN SURFACED YET. TKS SO MUCH.

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