Why I Refuse to Write a Grief Book

Matt Fraser in a beige coat sits on a park bench with eyes closed, one hand on their chest. Green foliage is visible in the background.

The deepest pain you can ever experience is losing and missing a loved one. It is an invisible pain that nobody can see, but you can feel just as you would an illness. It’s a weight that presses on your chest, a hollowness that echoes through your days, and a longing that seems impossible to fill. This is grief—an unwelcome energy that reshapes your life in ways you never expected.

Grief Isn’t Always What You Think

When people think about grief, they usually think about the loss of a loved one. But the truth is, grief can come from any loss that shakes your foundation. Losing a pet, a job, or a relationship can all bring on the same overwhelming sadness and emptiness. It’s there when you lose a pregnancy or face a chronic illness that changes your body. It can even sneak up on you during life changes that seem positive on the surface, like moving to a new city or retiring.

Grief is invisible. It’s not something you wear on your face, and it doesn’t have a timeline. People might expect you to “move on” quickly or assume you’re fine because you’re not visibly upset. But inside, it’s a whole different story. Grief doesn’t work that way—it stays until you work through it.

How Grief Changes Your Life

I’ve seen it time and again. People come to me feeling stuck and disconnected from the world. They’ve stopped doing the things they love—dancing, writing, cooking, or even spending time with friends and family. What they don’t realize is that grief is often at the root of their pain.

One story that stands out is a psychic medium who came to me after her mom passed away. She had spent years helping others connect with their loved ones on the other side, but when her own mother died, she was completely lost. She couldn’t feel her mom’s presence, see any signs, or connect in the way she had always been able to. She started questioning everything—her gift, her beliefs, even whether her mom had made it to heaven.

When I read for her, it became clear that grief was the block. It was standing between her and her ability to feel her mom’s presence. Once she recognized this and started working through her grief, the connection returned. Her mom had been there all along; she just needed to heal to see it.

Why Healing Requires Support

This is why healing is so important. It’s what allows us to reconnect—not just with our loved ones but with ourselves. But here’s the thing: you can’t do it alone. Even the strongest among us need help navigating grief. That’s why I decided not to write a book about grief. A book is too passive. It’s something you read on your own, and grief isn’t something you can work through in isolation.

Instead, I’ve chosen to focus on workshops that give people the tools, guidance, and real-time support they need. These workshops are a space where people can connect, ask questions, and feel seen and heard. They’re interactive and deeply personal—exactly what’s needed when you’re dealing with something as complex as grief.

Healing Heartbreak: Psychic Tools for Finding Peace & Healing Grief

If you’re struggling with grief or heartbreak, whether it’s from the loss of a loved one, a pet, a job, or a relationship, I want to help. In my workshop, “Healing Heartbreak: Psychic Tools for Finding Peace & Healing Grief,” I share the same techniques I’ve used to help countless people release their pain and start to heal.

This workshop is designed to:

  • Help you connect with your inner self and uncover the emotions that need healing.
  • Teach you how to communicate with loved ones in spirit and receive their love and guidance.
  • Show you how to use psychic tools to transform your grief into strength and understanding.
  • Live life every day with your loved one in spirit

What Healing Can Look Like for You

Imagine what it would feel like to let go of the heaviness you’ve been carrying. To wake up and feel a little lighter, a little more hopeful. To start seeing the signs from your loved ones again and know that they’re still with you. That’s what healing can do.

This workshop isn’t just about learning; it’s about experiencing healing in real time. You’ll walk away with tools you can use every day to continue your journey and find peace.

Healing Heartbreak Workshop

Psychic Tools for Healing Grief and Finding peace

DATE: Tuesday, February 11th 2025     

TIME: 8:30pm Eastern Standard Time

>> CLICK TO REGISTER NOW <<

Don’t let grief or heartbreak hold you back any longer. This workshop is your chance to start healing and reclaiming your life. Spaces are limited, so sign up now to reserve your spot. And don’t worry if you can’t attend live—everyone who registers will receive a recording of the class within 24 hours.

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  1. Isolation. I hadn’t realized that after she passed I shut the world out. I attending to the needs of my family, husband and children and hadn’t even called my mother but two times….. in a year! I would talk to her a handful of times daily. When someone Is dieing and they try to mold you in a way to be ready to take the blow when they leave this world it’s a different kind of loss. I knew it was coming, she did to, however it doesn’t make it easier it just makes a whole new way of feeling that loss. I didn’t go see my nieces until a year after we burried her. I wore her death on my face so to speak and I knew they were trying to move on and make life as normal as possible for the girls. I didn’t want them to feel and see the hurt I still have to this day. I know she’s angry at me for it.

  2. Hello Matt.
    My reason is I have recently lost my 16 year old grandson…the light of my life..I raised him with his Mother and he was more of a Son to me Also this is not the first time I have lost somebody that I helped raise and was the love of my life and the one that giant the most brightness in my life my little brother… After that my best friend my beloved Mother.. I’ve been through grief so many times but this time is so very different… It is an ache in my heart and my soul that I feel is worse than ever before and maybe because he was more of a son to me I don’t know I love them all… My grandson this is something his days I cannot move I cannot breathe I don’t want to I just want him back so desperately we were very close we live together his whole life.
    And to watch his mother my daughter grief and something like this is also tearing me apart we both feel we have not connected with him we’ve asked God to show us some time that he’s okay until then we feel that we will never be able to stop grieving his death was a homicide…. Joshua did not want to end his life Joshua wanted to live Joshua wrote me everyday when I visited in New York nanny when are you coming home because I went to see family in New York… We had moved to Florida. .. he would always text me Nanny when you coming home and I miss you and I love you. ..This time it’s different Mattt…….I Felt my Mother my Brother last time as I know they were okay I can’t feel him either just like my Daughter his Mother why please tell us why…. And how can you help us to let him come through to us please. 🙏🙏

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